Search
Health
Workplace Ergonomics: Preventing Sciatica on the Job
Sciatica affects millions of workers worldwide, causing pain that radiates from the lower back down through the legs. This condition stems from compression or irritation of the sciatic nerve, the longest nerve in the human body. Poor workplace ergonomics frequently contributes to sciatic nerve problems, making prevention through proper workspace setup a priority for employees and employers alike. Understanding Sciatica…
Wake up with our popular morning roundup of the day's top military and defense stories
Stay Updated
Get the latest headlines, discounts for the military community, and guides to maximizing your benefits
More Stories
Prevention Tips for Nasal Allergies and Outdoor Activities
For those who love the great outdoors, dealing with nasal allergies can be a significant challenge. Sneezing, congestion, and a runny nose can sap the joy out of an afternoon hike or a weekend picnic. Here is how you can still enjoy outdoor activities without letting allergies ruin your plans:…
How Ultrasound Technology Helps in Monitoring Your Pregnancy Progress
Ultrasounds are fundamental tools for understanding and tracking your pregnancy. This non-invasive imaging technique uses sound waves to provide detailed, real-time visuals of your developing baby. It provides a way to monitor progress and detect key details at various stages of pregnancy, including the first, second, and third trimesters. Here's…
How Vaccines Can Prevent the Spread of Infectious Diseases
There have been ongoing advancements in healthcare, and vaccines are one of the most impactful tools in protecting public health. By working with the body's natural defenses, vaccines help prevent the spread of infectious diseases and protect both individuals and communities. Here's how vaccinations work, which can showcase their role…
Understanding the Impact of Allergies on Your Sleep and Health
Allergies occur when the body’s immune system overreacts to harmless substances like pollen or pet dander. They commonly have long-term effects on both physical health and sleep quality. These impacts are not just a nuisance, as they often have a drastic effect on energy levels, mood, and overall well-being. Understanding…
How to Prepare for Your First Visit to an Optometrist
Visiting an optometrist is fundamental for maintaining eye health, particularly if managing conditions like diabetes. Patients with diabetes are at an elevated risk of developing eye problems, such as diabetic retinopathy or glaucoma, making routine visits to an optometrist a key step in diabetic eye care. Preparing thoroughly for your…
The Connection Between Bunions and Joint Pain in Your Feet
Bunions are a common foot condition that can significantly impact daily activities and overall foot health. Explore the connection between bunions and foot joint pain, along with treatment options and tips for maintaining healthy feet. Learn about how bunions develop, the discomfort they cause, and their impact on foot health…
Most Popular
The Role of Genetics in Cardiovascular Disease
Cardiovascular disease (CVD) remains a major global health challenge, responsible for millions of deaths every…
The Impact of Hypertension on Heart Health and How to Control It
Hypertension, or high blood pressure, is a chronic condition that quietly affects millions of people…
How Diabetes Affects the Heart: The Cardiometabolic Connection
Diabetes is a chronic condition known primarily for its impact on blood sugar regulation. However,…
Congestive Heart Failure: Symptoms, Stages, and Modern Treatment Approaches
Congestive Heart Failure (CHF) is a chronic progressive condition where the heart muscle is unable…